About this food
Among the 39 foods in Vegetables on this site, this food ranks 28th for fibre and 36th for calories per 100 g.
Compared with all 155 foods on this site, its highest rankings per 100 g are for vitamin A (47th of 147) and folate (50th of 148).
It is 95.4% water by weight.
Nutrition per 100 g
| Calories | 14 kcal |
|---|---|
| Protein | 0.69 g |
| Fat | 0.17 g |
| Saturated fat | 0.042 g |
| Monounsaturated fat | 0.032 g |
| Polyunsaturated fat | 0.079 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 3 g |
| Fibre | 1.6 g |
| Sugars | 1.3 g |
| Sucrose | 0.08 g |
| Glucose | 0.4 g |
| Fructose | 0.37 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0.48 g |
| Calcium | 40 mg |
|---|---|
| Iron | 0.2 mg |
| Magnesium | 11 mg |
| Phosphorus | 24 mg |
| Potassium | 260 mg |
| Sodium | 80 mg |
| Zinc | 0.13 mg |
| Copper | 0.035 mg |
| Manganese | 0.1 mg |
| Selenium | 0.4 µg |
| Vitamin C | 3.1 mg |
|---|---|
| Thiamin (vitamin B1) | 0.021 mg |
| Riboflavin (vitamin B2) | 0.057 mg |
| Niacin (vitamin B3) | 0.32 mg |
| Pantothenic acid (vitamin B5) | 0.25 mg |
| Vitamin B6 | 0.074 mg |
| Folate (vitamin B9) | 36 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.1 mg |
| Vitamin A (RAE) | 22 µg |
| Vitamin E | 0.27 mg |
| Vitamin D | 0 µg |
| Vitamin K | 29.3 µg |
| Water | 95.4 g |
|---|
Amino acids
| Tryptophan | 0.009 g |
|---|---|
| Threonine | 0.02 g |
| Isoleucine | 0.021 g |
| Leucine | 0.032 g |
| Lysine | 0.027 g |
| Methionine | 0.005 g |
| Cystine | 0.004 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.009 g |
| Valine | 0.027 g |
| Arginine | 0.02 g |
| Histidine | 0.012 g |
| Alanine | 0.023 g |
| Aspartic acid | 0.12 g |
| Glutamic acid | 0.09 g |
| Glycine | 0.021 g |
| Proline | 0.018 g |
| Serine | 0.02 g |
Nutrition data: USDA FoodData Central, SR Legacy entry 169988, "Celery, raw". Values per 100 g.