About this food
Among the 39 foods in Vegetables on this site, this food ranks 28th for fibre and 30th for iron per 100 g.
Compared with all 155 foods on this site, its highest rankings per 100 g are for vitamin C (35th of 151) and folate (63rd of 148).
It is 95.3% water by weight.
Nutrition per 100 g
| Calories | 16 kcal |
|---|---|
| Protein | 0.68 g |
| Fat | 0.1 g |
| Saturated fat | 0.032 g |
| Monounsaturated fat | 0.017 g |
| Polyunsaturated fat | 0.048 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 3.4 g |
| Fibre | 1.6 g |
| Sugars | 1.9 g |
| Sucrose | 0.1 g |
| Glucose | 1.1 g |
| Fructose | 0.71 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium | 25 mg |
|---|---|
| Iron | 0.34 mg |
| Magnesium | 10 mg |
| Phosphorus | 20 mg |
| Potassium | 233 mg |
| Sodium | 39 mg |
| Zinc | 0.28 mg |
| Copper | 0.05 mg |
| Manganese | 0.069 mg |
| Selenium | 0.6 µg |
| Vitamin C | 14.8 mg |
|---|---|
| Thiamin (vitamin B1) | 0.012 mg |
| Riboflavin (vitamin B2) | 0.039 mg |
| Niacin (vitamin B3) | 0.25 mg |
| Pantothenic acid (vitamin B5) | 0.16 mg |
| Vitamin B6 | 0.071 mg |
| Folate (vitamin B9) | 25 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.5 mg |
| Vitamin A (RAE) | 0 µg |
| Vitamin E | 0 mg |
| Vitamin D | 0 µg |
| Vitamin K | 1.3 µg |
| Water | 95.3 g |
|---|
Amino acids
| Tryptophan | 0.009 g |
|---|---|
| Threonine | 0.023 g |
| Isoleucine | 0.02 g |
| Leucine | 0.031 g |
| Lysine | 0.033 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.036 g |
| Tyrosine | 0.009 g |
| Valine | 0.035 g |
| Arginine | 0.038 g |
| Histidine | 0.013 g |
| Alanine | 0.026 g |
| Aspartic acid | 0.064 g |
| Glutamic acid | 0.16 g |
| Glycine | 0.026 g |
| Proline | 0.022 g |
| Serine | 0.027 g |
Nutrition data: USDA FoodData Central, SR Legacy entry 169276, "Radishes, raw". Values per 100 g.