About this food
Among the 29 foods in Fruit on this site, this food ranks 4th for iron and 8th for protein per 100 g.
Compared with all 155 foods on this site, its highest rankings per 100 g are for vitamin C (13th of 151) and fibre (53rd of 153).
It is 89% water by weight.
Nutrition per 100 g
| Calories | 29 kcal |
|---|---|
| Protein | 1.1 g |
| Fat | 0.3 g |
| Saturated fat | 0.039 g |
| Monounsaturated fat | 0.011 g |
| Polyunsaturated fat | 0.089 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 9.3 g |
| Fibre | 2.8 g |
| Sugars | 2.5 g |
| Sucrose | Not reported |
| Glucose | Not reported |
| Fructose | Not reported |
| Lactose | Not reported |
| Maltose | Not reported |
| Galactose | Not reported |
| Calcium | 26 mg |
|---|---|
| Iron | 0.6 mg |
| Magnesium | 8 mg |
| Phosphorus | 16 mg |
| Potassium | 138 mg |
| Sodium | 2 mg |
| Zinc | 0.06 mg |
| Copper | 0.037 mg |
| Manganese | 0.03 mg |
| Selenium | 0.4 µg |
| Vitamin C | 53 mg |
|---|---|
| Thiamin (vitamin B1) | 0.04 mg |
| Riboflavin (vitamin B2) | 0.02 mg |
| Niacin (vitamin B3) | 0.1 mg |
| Pantothenic acid (vitamin B5) | 0.19 mg |
| Vitamin B6 | 0.08 mg |
| Folate (vitamin B9) | 11 µg |
| Vitamin B12 | 0 µg |
| Choline | 5.1 mg |
| Vitamin A (RAE) | 1 µg |
| Vitamin E | 0.15 mg |
| Vitamin D | 0 µg |
| Vitamin K | 0 µg |
| Water | 89 g |
|---|
Amino acids
| Tryptophan | Not reported |
|---|---|
| Threonine | Not reported |
| Isoleucine | Not reported |
| Leucine | Not reported |
| Lysine | Not reported |
| Methionine | Not reported |
| Cystine | Not reported |
| Phenylalanine | Not reported |
| Tyrosine | Not reported |
| Valine | Not reported |
| Arginine | Not reported |
| Histidine | Not reported |
| Alanine | Not reported |
| Aspartic acid | Not reported |
| Glutamic acid | Not reported |
| Glycine | Not reported |
| Proline | Not reported |
| Serine | Not reported |
Nutrition data: USDA FoodData Central, SR Legacy entry 167746, "Lemons, raw, without peel". Values per 100 g.